The Body as a Path to Freedom

A day-long immersion into aliveness, connection, and full expression.

You were born to shine. And yet we all walk around with shields—of shame, resistance, fear—believing we have to earn our right to be seen, to feel joy, to take up space. This workshop is an invitation to loosen the protections that stand between us and our chances of enjoyment, connection, and fun. This workshop is an invitation to learn, on experiential level, that we don't need to hide who we are or the gifts that we have. Find freedom through the body and fuel your spark of aliveness.

✨ What to Expect:

This a relational, embodied journey—come as you are; the whole self is welcome.

We’ll move through:

• Grounding practices to root in the present moment