Get out of your head
and into your body.
Maybe you've tried talk therapy, and want something deeper. Maybe you learn best by doing. Maybe you understand your patterns, but haven't been able to change them. Maybe you feel "fine," but want more from life.
Come as you are. Leave more authentically you.
Individual Sessions
Working one on one, we create a safe space, free of judgment for you to feel, move, express, and explore.
60-minute session: $150
6-session package: $850
In Person (Durham NC) or Virtual
Sliding Scale Available—Reach out to discuss!
Process Groups
A unique opportunity to work with interpersonal dynamics. Experience the magic of group work! Meet and confront different parts of yourself through interactions with other members of the group.
Small group · Meets monthly
8-month commitment
Partner Work
Meet each other not just verbally, but through movement, sensation, and embodied expression. A safe, neutral space to bring your whole truth.
Single Session: $175
6-session package: $950
In Person (Durham NC) or Virtual
Sliding Scale Available Upon Request
Workshops & Retreats
Immersive experiences that link like-minded—and like-hearted—people in community around a specific focus or transformative journey.
Pricing and details vary by event.
A NOTE ON SLIDING SCALE
I am committed to accessibility. If you feel called to this work, please reach out regardless of cost. The prices listed above are my standard rates. These rates allow me to provide sliding scale access for a percentage of my clients who can't afford the full rate. On the other hand, if you can afford a higher rate, consider paying above the standard fee to help support others' sliding scale needs.